New Hobbies Seniors Can Try During Social Distancing
Social distancing has left many people with extra time on their hands. Although that can be boring for some, your older family member doesn’t have to be bored while they are practicing social distancing. Now is the perfect time for them to try a new hobby or two. There are many hobbies suitable for older adults that can be learned right at home.
Home Health Care in Frederick County VA: Social Distancing Hobbies
Below are some ideas for seniors to try.
Knitting
Knitting is an inexpensive hobby to start. It requires only a skein of yarn and a pair of knitting needles. Your older family member can start simply by making a scarf or blanket. Once they’ve developed skills, there’s no end to the things they can make – even their own warm socks to wear during the winter months! For seniors who find mastering knitting needles difficult, knitting can also be done using a loom and hook. Older adults can learn to knit at home using a book or by watching online videos.
Yoga
Although yoga is a form of exercise, it can also be a hobby. Yoga combines controlled breathing with poses that increase flexibility and strength. People who practice yoga receive not only the physical benefits of the exercise but also mental health benefits. Yoga has been associated with stress reduction and the relief of anxiety.
Paper Crafting
Your older family member may enjoy making cards, gift tags, and other items using cardstock. There are a number of companies that offer rubber stamps and inks for creating cards and other crafts. Paper crafting also extends to origami, a craft that involves folding paper into forms, such as birds and other animals. It doesn’t cost a lot to begin paper crafting and there are many ways seniors can purchase supplies online inexpensively.
Reading
Perhaps your aging relative enjoyed reading when they were younger but fell away from the hobby when life got busy. During a pandemic is an excellent time to begin reading again. Although seniors can order books online, they can also check them out for free from their library. Libraries across the country may be closed right now, but your older family members can check out electronic materials from the library online. Most libraries offer online services through apps and their website.
Regardless of the kind of hobby, your older family member is interested in trying, an elder care provider can help them to get started. Elder care providers can assist with finding and purchasing supplies online. In addition, elder care providers can help seniors to read and understand instructions.
If you or an aging loved-one are considering hiring Home Health Care in Frederick County, VA, please contact the caring staff at LivinRite Home Care.
Call Us Today at (703) 634-9991.
Sources
Healthline.com
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